Hake in the oven with mustard and ginger

Hake in the oven with mustard and ginger

One of the most underrated fish that I have ever tried is hake. One of the finest sources of essential fatty acids, protein, minerals and fat-soluble vitamins like vitamin A, E and D. In this recipe you learn how to cook hake in the oven with mustard and ginger sauce.

Hake is a benthic (demersal) fish that prefers to live close to ocean bed in deep waters at a depth of 70-300 mts. They are

Oven baked cod in a mustard sauce

Oven baked cod in a mustard sauce

There are always recipes that can be labelled as “traditional” and there are others that can be labelled as more “modern”. Those that can be named as traditional are ones  which ussualy come from generation to generation and they were introduced to me my from my mother and my relatives.

Some others though come up naturally when you try to mix up things when it’s Sunday on your home and have some time to be creative. So how can you be creative in cooking?Well, fish is one place to start with.

Stuffed squid with tomato rice and feta

Stuffed squid with tomato rice and feta

You know sometimes they say that women when they are pregnant they want to eat the most obscure things on the most obscure times. Well, I don’t know if that is true or not but I have to say I felt the same couple of weeks ago.

For quite some time I wanted to cook stuffed squid and eat it the same way as I was eating it in Greece when I was leaving there. One Saturday, I simply went to